- The Team

OUR CERTIFIED TEAM

- Practitioner Bio

ANDY LAM

Practitioner & Owner

I dealt with chronic shoulder dislocations for over a decade as well as an asymmetrical twist of my spine that I couldn't figure out how to resolve. Functional Patterns practitioners were the only ones to identify and correct my scoliosis which unlocked the athleticism I lacked my entire life. As I was experiencing incredible results untwisting my scoliosis and rehabbing my chronic shoulder instability, I noticed a lack of FP practitioners in Orange County despite there being an abundance of people in pain who could benefit from the relief that FP provides. In 2021, I got certified to teach this groundbreaking system to others and guide them towards living with an integrated, strong, resilient, and pain-free body.

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CHRISTY REESE, Operations Assistant at FP Costa Mesa

CHRISTY REESE

Operations Assistant

- Practitioner Bio

CHRISTY REESE

Operations Assistant

Christy comes to us with an extensive background in dance, health and wellness. She has a love for helping people find their way and for those who are resolved to achieve lasting health and lifestyle choices. She is inspired by the holistic and restorative nature of Functional Patterns training and is always available for a good chat about your journey.

TONY RANGEL, Practitioner & Operations Manager at FP Costa Mesa

TONY RANGEL

Practitioner & Operations Manager

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- Practitioner Bio

TONY RANGEL

Practitioner & Operations Manager

Tony is a certified Biomechanics Specialist 2 through Functional Patterns. With all the lies/deception in the fitness industry, he's made it his goal to bring the best training system in the world to people who are in pain, want to be better athletes, or simply want to move better as they age. A spinal injury incident forced Tony to re-evaluate his training which led him to Functional Patterns. Tony has committed himself to bring customers his very best by continuously learning from other practitioners and staying updated with new developments and training.

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- Practitioner Bio

TREVOR BAIRD

Practitioner

In Trevor's adolescent years, he played sports such as baseball, football, and board sports only to find himself in more pain with an exacerbated scoliosis. When Trevor found Functional Patterns, it dug him out of the everyday pain. He became more connected to his body in a way that allowed him to move and continue to do the hobbies that he's passionate about. Training in a way that is intentional on the core principles of standing, walking, running and throwing has done so much for Trevor. Now, he brings his passion to help you become pain free as well.

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- Practitioner Bio

KENDRA LANE

Practitioner

Despite being active and committed to her health, Kendra continued to experience issues that traditional training methods never fully addressed. Through Functional Patterns, she corrected long-standing movement patterns that had been contributing to knee pain, leading to noticeable and lasting improvement. She is committed to bringing clients thoughtful, precise coaching so they can move with greater ease and resilience.

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BILL LOGUE, Practitioner at FP Costa Mesa

BILL LOGUE

Practitioner

- Practitioner Bio

BILL LOGUE

Practitioner

With a background in sports and weight lifting, Bill found himself in chronic pain that lasted for years with no end in sight. Finding FP provided him a pathway to improving his movement and, ultimately, allowing him to return to the activities he loves. Bill is dedicated to helping others learn how to integrate their bodies and move better as they age.

KEVIN GUARDADO, Practitioner at FP Costa Mesa

KEVIN GUARDADO

Practitioner

- Practitioner Bio

KEVIN GUARDADO

Practitioner

Kevin grew up with a passion for helping people stay physically active. As a Personal Trainer for 13 years, he began to notice the limitations of traditional lifting, leaving clients with chronic pain, stiffness and a slow athletic decline. Through Functional Patterns, Kevin was able to understand the holistic complexities of the body to better help his clients fix deep rooted misalignments and move pain-free.

Ready when you are

Train With Our Team

During your 90-minute consultation with us, we'll assess your posture and gait cycle to learn about your imbalances before introducing you to basic Functional Patterns corrective exercise.

GET STARTED

Step 1 of 2 · Quick intro

Two short steps to your consultation.

Tell us who you are, then we’ll take you to the booking form. We use this in case the booking form has any trouble, so we can follow up.

We only contact you about your consultation. No newsletter spam.