- The Team

OUR CERTIFIED TEAM

- Practitioner Bio

ANDY LAM

Practitioner & Owner

I dealt with chronic shoulder dislocations for over a decade as well as an asymmetrical twist of my spine that I couldn't figure out how to resolve. Functional Patterns practitioners were the only ones to identify and correct my scoliosis which unlocked the athleticism I lacked my entire life. As I was experiencing incredible results untwisting my scoliosis and rehabbing my chronic shoulder instability, I noticed a lack of FP practitioners in Orange County despite there being an abundance of people in pain who could benefit from the relief that FP provides. In 2021, I got certified to teach this groundbreaking system to others and guide them towards living with an integrated, strong, resilient, and pain-free body.

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TONY RANGEL, Practitioner & Operations Manager at FP Costa Mesa

TONY RANGEL

Practitioner & Operations Manager

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- Practitioner Bio

TONY RANGEL

Practitioner & Operations Manager

Tony is a certified Biomechanics Specialist 2 through Functional Patterns. With all the lies/deception in the fitness industry, he's made it his goal to bring the best training system in the world to people who are in pain, want to be better athletes, or simply want to move better as they age. A spinal injury incident forced Tony to re-evaluate his training which led him to Functional Patterns. Tony has committed himself to bring customers his very best by continuously learning from other practitioners and staying updated with new developments and training.

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- Practitioner Bio

CHRISTINE RYAN

Practitioner

Christine always knew she wanted to dedicate her life to helping people. As a collegiate athlete with a BS in Kinesiology, Christine knows that an active lifestyle can be demanding. With 19 years of experience, helping people recover, get out and stay pain free and improving their athletic performance is her passion.

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- Practitioner Bio

VIKTOR NIKOLOVSKI

Practitioner

Working as a youth mentor and wilderness guide, Viktor began experiencing intense back and ankle pain while doing long hikes with teens. Functional Patterns changed his world, giving him the knowledge and practice to regenerate his body and develop skillful movement. He is devoted to supporting his clients with precision, challenge, and compassion. He wants everyone that he works with to enjoy easeful movement and gain a deeper understanding of how to tend to their body and biomechanics.

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- Practitioner Bio

TREVOR BAIRD

Practitioner

In Trevor's adolescent years, he played sports such as baseball, football, and board sports only to find himself in more pain with an exacerbated scoliosis. When Trevor found Functional Patterns, it dug him out of the everyday pain. He became more connected to his body in a way that allowed him to move and continue to do the hobbies that he's passionate about. Training in a way that is intentional on the core principles of standing, walking, running and throwing has done so much for Trevor. Now, he brings his passion to help you become pain free as well.

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- Practitioner Bio

KENDRA LANE

Practitioner

Despite being active and committed to her health, Kendra continued to experience issues that traditional training methods never fully addressed. Through Functional Patterns, she corrected long-standing movement patterns that had been contributing to knee pain, leading to noticeable and lasting improvement. She is committed to bringing clients thoughtful, precise coaching so they can move with greater ease and resilience.

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Ready when you are

Train With Our Team

During your 90-minute consultation with us, we'll assess your posture and gait cycle to learn about your imbalances before introducing you to basic Functional Patterns corrective exercise.

GET STARTED

Step 1 of 2 · Quick intro

Two short steps to your consultation.

Tell us who you are, then we’ll take you to the booking form. We use this in case the booking form has any trouble, so we can follow up.

We only contact you about your consultation. No newsletter spam.

  • 06 Spots per cycle
  • 06 Weeks of beginner coaching